Earlier this week I had lab work done. It was a wake-up call. Although the heart attack I suffered last year was not related to metabolic problems like high cholesterol
Life is precious! I thought I knew this and I even changed my health over 7 years ago when I lost over 40 lbs. My metabolic age was in the
Have you ever noticed that there are times when self-doubt creeps in? There is a way you can actively help your mind stay off this doubt with affirmations. Faith and
I used to study and learn and never really take action on the learning I acquired. There was always another course or something not perfect about starting the real
Today's podcast is about goals and taking action. Affirmations are important to set our mind in a positive direction and using "I am" is very powerful when speaking your affirmation.
What dreams would you pursue if you knew it was impossible for you to fail? If your dreams are possible for others, then you can achieve them too! Your current