For almost 50 years Nature's Sunshine products have brought the healing power of nature to millions of people across America. With over 600 products, there's something for everyone! Allow me to introduce the reasons why I believe so much in Nature's Sunshine that it's become a part of my life.
The word exercise for some has come to be an unappealing term. But, it doesn't need to be! Just a few simple adjustments can provide your body with the much needed benefits of physical activity and you just may come to love it for the emotional and mental boost it provides.
Houseplants are pretty popular these days and it's a good thing! Not only are they beautiful, but they may also help with our mental wellness as well as keep the air clean. Here are just a few reasons you should acquire a few new plant pets.
Feeling negative? If you can dig deep and try to use positive language, it can actually impact the way you see and interact with the world around you. Words are powerful!
Fear is an interesting emotion. If the fear of trying something new is keeping you from great opportunities, it's time to muster courage. Here are a few ideas on how to get started.
Have you ever found yourself eating something when you weren't even that hungry? How about reaching for a high-calorie comfort food late at night or when feeling stressed? All of those fall into the category of mindLESS eating, but the overall goal is to make more intentional eating choices through mindfulness practice. This involves some self-discipline, but it can be a huge blessing in the end. Give it a try!