Your gallbladder takes care of you in so many ways! For one, it stores the bile that helps with digesting fats. Time to share the love and take care of your gallbladder in return!
Try to limit high-fat foods and focus on high-fiber and plant-based foods as much as possible. Adding natural elements such as ginger, fennel and peppermint may also help support the digestive system, liver and gallbladder.