Imagine yourself encountering a negative situation such as being delayed when you are in a hurry or stubbing your toe. Do you allow yourself to fixate on that one incident for the rest of the day and miss all of the good things that happen before or after?

By choosing to focus on the positive you can reframe your thoughts to see the good instead of the bad. This, in turn, creates joy in your life.

Share Your Comments


Leave a Reply

Your email address will not be published.