The health benefits of Vitamin D
It's estimated that more than 40% of Americans are Vitamin D deficient. Thankfully, that's an easy problem to fix — simply open a bottle of sunshine with Nature's Sunshine Vitamin D3.
The power of touch and a kiss
Who knew there are actually two holidays to celebrate the act of kissing? It's true. And, it's also something to celebrate! Did you know there are a host of health benefits that come along with this simple gesture?
Top-3 ways to boost your immune system
Being sick is no fun! While illness cannot always be avoided, there are a few things you can do to help keep your immune system in top condition. Here are three ideas.
Start with the rocks
We all get busy and it's easy to drop those things that help us feel grounded and restored. However, it's so important to maintain those balancing routines to keep us mentally, emotionally and physically healthy. Your wellness matters! Be sure to invest in yourself.
Nature holds the answers
For almost 50 years Nature's Sunshine products have brought the healing power of nature to millions of people across America. With over 600 products, there's something for everyone! Allow me to introduce the reasons why I believe so much in Nature's Sunshine that it's become a part of my life.
Just how much exercise do you need?
The word exercise for some has come to be an unappealing term. But, it doesn't need to be! Just a few simple adjustments can provide your body with the much needed benefits of physical activity and you just may come to love it for the emotional and mental boost it provides.