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mind over matter

Health and Wellness
July 20, 20230Comments

Mind over matter: How to curb emotional eating

Craving that cupcake (or two) when you're stressed? Here's how to show up for yourself when the going gets tough...

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My Gift to You – The Goal Journal

My favorite collagen

My Gift to you – Free Guide

Strong Immune Resource Guide
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This is how I get my quality herbal supplements!

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  • Mind over matter: How to curb emotional eating
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  • The power of touch and a kiss
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