At the end of a long day where they bulk of your time has been focused on one type of technology screen or another, your eyes may feel dry and gritty. This is known as dry eye, which often includes redness, itching, burning and sometimes even temporary blurriness of vision. Researchers are continuing to explore the benefits that the antioxidant lutein can provide for the eyes. If you're not getting enough through diet, supplementation is an option!
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