Integumentary| in-ˌte-gyə-ˈmen-t(ə-)rē : The system in your body responsible for luscious hair, glowing skin and gorgeous nails. In a nutshell, it's your hair, skin and nails, and without them, your insides would be completely unprotected. A diet full of antioxidants—like blueberries, strawberries and even dark chocolate—is excellent for helping maintain a healthy integumentary system. And a little help from HSN Complex can help supplement! https://mariegervacio.com/
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