Our bodies certainly need the protein that we can get from eating meat, but fatty meats can be really hard on our digestive systems. Stick to lean meats such as skinless poultry or pork loin. It's also better for your heart!
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Our bodies certainly need the protein that we can get from eating meat, but fatty meats can be really hard on our digestive systems. Stick to lean meats such as skinless poultry or pork loin. It's also better for your heart!